I know what you are saying to yourself right now: „Huh?! Has she gone crazy?”
Well … I have, but that’s another story
Today I am going to talk about the benefits of being an early riser. I recently started doing this and I am still experiencing some sleep deprivation, but I am happy with what I am doing. I prefer giving up a little more sleeping time so that I can have enough time to do what I really adore doing.
As I recently begun my second year at the university, I think that, at the amount of various activities I’m in, a 48-hour day couldn’t be enough for me. So, along with the time very efficient time management system I’m implementing, I also started to wake up earlier than I did last year, and this really helped.
What are the benefits of it?
- Mornings are silent. Silence is very important for somebody who shares the room with three other people. So I try to benefit as much as I can from it.
- You have time to do something only for yourself. Read that book you never had time for, exercise, prepare a healthy breakfast, write in your journal, read your favorite blogs or, if you’re like me, write an article for your own blog :>
- By waking up early, your day is longer and you can do a lot of things that really matter. I recommend you to write down you schedule for the day and keep it near for reviews. It works great for me.
- Create a morning routine: this is a great practice if you have time for it. Doing a series of activities in the same order at the beginning of every day and at the end of it (this should be your evening routine) inspires you and gives you a feeling of peacefulness throughout chaotic days.
If you are more productive as a „night owl”, I recommend you to keep up with that if it makes you feel good. As far as I am concerned, I always tried to stay up late doing things I needed to do, having a low productivity and waking up late the next thay, thus wasting my favourite and most productive part of the day. It depends on what king of person you are. Do what is best for you.
WARNING
You will notice that waking up early implies going to bed…early. So don’t stay up late(like I often tend to do), because you will mess up your sleeping pattern. It is important to have energy and motivation at the beginning of each day.
These being said, I wish you good luck in implementing this habits. I invite you to report your progress on the blog
I also recommend you to read Leo Babauta’s blog post, “How I became an early riser” if you want to know more on the subject: http://zenhabits.net/how-i-became-early-riser/